Google 快訊 - goodsleep

網誌 「goodsleep」有 5 個符合結果

睡眠時間記録アプリ「GoodSleep」をリリースしました。 - 2hours 由 good-speed 著作 Android, GoodSleep. 寝る時と起きた時にアプリを起動して、タップするだけの簡単操作 で睡眠時間を記録出来るアプリです。 現状1日に1件の記録しか出来ません。 1日に複数 回タップした場合は上書きされてしまいますので、ご注意ください。 ... 2hours - http://d.hatena.ne.jp/good-speed/

A Day In The Life Of A Liveblogger 由 Greg Kumparak 著作 After a night of narrowly dodging the REM cycle and avoiding anything resembling good sleep, smashing the snooze button a dozen times seems like a totally acceptable idea. The timing doesn't exactly help; 9 times out of 10, ... MobileCrunch - http://www.mobilecrunch.com/

WC Wakes Up to Poor Habits : The Elm 由 The Elm 著作 In fact, "a 2001 study showed that [only] 11 percent of college students have good sleep quality," as reported by students in WC's Psychology Department in the course of their own sleep studies. A traditional sleep study, ... The Elm - http://elm.washcoll.edu/

12 Ways to Shut Off Your Brain Before Bedtime | Psych Central 由 Margarita Tartakovsky, M.S. 著作 Getting up and going to bed at the same time is key to good sleep. In fact, Dr. Epstein says that "the greatest promoter of being able to sleep is being in sync with your internal clock" or your circadian rhythms. ... Psych Central - http://psychcentral.com/lib/

What's Your Sleep Number? « SingleParentSavings 由 singleparentsavings 著作 In the last few years, I have tried to make getting good sleep, exercise, and better nutrition top priorities. It's not easy, but I believe the energy boost makes me a better parent. The National Sleep Foundation has a few tips for ... SingleParentSavings - http://singleparentsavings.wordpress.com/

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